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Good News Sunday

by Bob Hall on 4 March 2019 - 10:50am

 It has never been easier to start at Selkirk College with an event called Admission on the Spot that aims to help soon-to-be students with the application process.

In three events hosted...

by Kyra Hoggan on 3 March 2019 - 3:47pm

More and more people are recently, it seems, finding themselves on restricted diets.

I, personally, have been gluten-, dairy- and soy-free for more than 20 years, so for me the process is...

by DriveSmartBC on 3 March 2019 - 2:26pm

Asking for people to send me their thoughts at the end of last week's article resulted in one of the largest responses I've ever received. Ultimately, the overwhelming choice of advice was to...

by Rebecca Voros on 3 March 2019 - 2:08pm

We live in one of those amazing communities where women have an impressively strong presence in the...

by DriveSmartBC on 24 February 2019 - 10:40pm

This is a short story about things that go bump in the parking lot. The outcome could have been a lot simpler with a bit of courtesy and the sharing of required information but it didn't happen...

by Contributor on 17 February 2019 - 10:00pm

The goal of this two-day conference has always been to bring Kootenay women together to celebrate how truly exceptional we are, but also to motivate us to be even better. To create a community of...

by Contributor on 17 February 2019 - 9:44pm

The British Columbia Society for the Prevention of Cruelty to Animals (BC SPCA) has launched a new four-pillar strategic plan for 2019-2023 to take animal...

by Contributor on 17 February 2019 - 9:25pm

Employment statistics resonate deeply with many people, and it’s no wonder—on average, Canadian employees spend about 20 per cent of their time working, and almost three quarters of Canadians’...

by Interior Health... on 17 February 2019 - 9:21pm

An increased emphasis on education, cultural safety and spiritual care are some of the changes witnessed in the last 10 years by three of Interior Health’s original Aboriginal Patient Navigators (...

by Contributor on 17 February 2019 - 7:37pm

Castlegar is very proud to announce that a Kootenay Region combination team of Castlegar and Grand Forks Floor Hockey athletes won the right at Regionals in Kelowna to represent our area at the...

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