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Good News Sunday

by Kyra Hoggan on 17 March 2019 - 2:24pm

Castlegar’s own Deborah Chmara has been named 2019’s Public Safety Lifeline Volunteer of the Year by Emergency Management B.C.

Many locals will recognize Chmara’s name from her 35 years of...

by Castlegar Source on 17 March 2019 - 12:56pm

Castlegar Primary School and Winlaw Elementary School are set to receive $105,000 grants for a new accessible playground each, according to Kootenay West MLA Katrine Conroy

 “Access to play...

by Kyra Hoggan on 17 March 2019 - 10:47am

This is one of my favourite dishes, as it looks and tastes restaurant-worthy, but is simple enough for even kids to make, and it’s literally 10 minutes from start to service. It also imparts a...

by Kirsten Hildebrand on 17 March 2019 - 10:29am

At an annual event held at Selkirk College, students are welcoming the community to join them for a celebration that addresses some big topics, the elephant in the room.

The Education...

by Contributor on 10 March 2019 - 4:37pm

The YES Camp at Lake Cowichan on Vancouver Island is an amazing life-changing experience for teens age 14 to 18, and this Kootenay Savings is sponsoring* (6) Kootenay kids to attend the camp for...

by DriveSmartBC on 10 March 2019 - 4:17pm

It may be something that you are actually aware of or it may just be another buzz in the background of your life, but March is Distracted Driving Awareness Month in British Columbia. ICBC does the...

by Christine Esovoloff on 10 March 2019 - 4:10pm

Ed. Note: Contains some graphic content which may be offensive to some readers.

So … dating. It’s been a while since I’ve written about it (mostly because I am in a relationship...

by Contributor on 10 March 2019 - 3:23pm

On Feb. 23, 10 Air Cadets from the Kootenays participated in local Air Cadet Regional Effective Speaking competition, sponsored by the Air Cadet League of Canada. Each cadet gave a five minute...

by Bob Hall on 4 March 2019 - 10:50am

 It has never been easier to start at Selkirk College with an event called Admission on the Spot that aims to help soon-to-be students with the application process.

In three events hosted...

by Kyra Hoggan on 3 March 2019 - 3:47pm

More and more people are recently, it seems, finding themselves on restricted diets.

I, personally, have been gluten-, dairy- and soy-free for more than 20 years, so for me the process is...

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