Anderson tricks Riders as Rebels open Confernce final with a bang
By The Nelson Daily SportsIt’s didn’t take the Castlegar Rebels long to shake of any rust built up from a four-day layoff.Taylor Anderson scored three times and sniper Ryan Aynsley added three points as the Rebels crushed the Kootenay International Junior Hockey League’s Eddie Mountain champs from Fernie 8-4 in game one of ...
Sports: Local Jiu Jitsu instructor takes gold at international competition
Castlegar Jiu Jitsu instructor Chris Thring had a gold medal to show his Little Constrictors when he taught class this week. Thring, head instructor at Valley Jiu Jitsu, won gold in the lightweight division of the BC Brazilian Jiu-Jitsu Championships March 5 in Vancouver. “It felt great to represent Valley Jiu Jitsu and...
Bonacci, McLean key a pair of Kootenay comebacks
By The Nelson Daily SportsThe teams played 120 minutes and settled nothing.Kootenay Wildcats and Fraser Valley Phantom played to a pair of ties during B.C. Female AAA Midget Hockey League play this past weekend in Nelson.Sunday, Christina Bonacci of Trail scored with four minutes remaining in the game to pull the Cats to a ...
Grizz romps past Dogs 8-2 as KIJHL enters Final Four
By The Nelson Daily SportsIt's going to take more than just a 90-point season to dethrone the defending Kootenay International Junior Hockey League champs.Brendan Urban and Bruce Silvera, including three goals, each had four points to lead the Revelstoke Grizzlies to a convincing 8-2 victory over the Osoyoos Coyotes Sunday ...
Food Friday: Energy food!
I love Food Fridays! It means I get to experiment in the kitchen and reap the benefits! And yes, share with you as well. These two recipes made their way into my Health in a Hurry: Fast Fun Food workshop last night, and were a total hit! The energy ball recipe is adapted from a […]
Rebels off to Kootenay Conference Final after doubling Hawks 4-2
The Castlegar Rebels are off to the Kootenay Conference Final.The Rebels advanced to the series by doubing the Beaver Valley Nitehawks 4-2 in Kootenay International Junior Hockey League Playoff action Thursday in the Sunflower City.Castlegar wins the Murdoch Division Final 4-1.The Rebels meet the winner of the Eddie Mountain...
Grizz book ticket to KIJHL conference final
Two teams have booked tickets to the conference final after the Revelstoke Grizzlies blasted Kamloops Storm 10-4 in Kootenay International Junior Hockey League Playoff action Wednesday in Revelstoke. The Grizz scored four times in each of the first two periods to halt the Storm and win the best-of-seven series 4-1. Revelstoke now meets Osoyoos in […]
Rebels close in on Murdoch Division title, edge Hawks 4-3
By The Nelson Daily SportsTwo seasons ago the Castlegar Rebels made it to the Murdoch Division only to be swept in four games by the Nelson Leafs.There’s not much of a resemblance between the two Castlegar teams.Taylor Anderson had three points to lead the Rebels to within one game of advancing to the Kootenay Conference...
Saints finish season in thrilling fashion, earning three of four points from TWU
Riding a season high two game win streak, the Saints had no reason to hold back as they welcomed Trinity Western University (TWU) Spartans to Nelson for their final two games of the season. Knowing that at least one win would give the Selkirk men’s hockey team the highest point total in their BCIHL history, […]
Rebels dominate Hawks to grab 6-3 road victory, take series lead
By The Nelson Daily Sports The Castlegar Rebels rallied from a two-goal deficit to score five consecutive times in a 6-3 victory over the Beaver Valley Nitehawks in Kootenay International Junior Hockey League playoff action Monday night in Fruitvale. The win gives the Rebels a 2-1 advantage in the best-of-seven Murdoch Division Final series. Game […]
