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Trail's Crowe Hawks outlast Bombers 3-2 to claim second Kootenay Roundball title in three years

By The Nelson Daily SportsFor the second time in three years the J. Lloyd Crowe Hawks are off to the B.C. High School AA Girl’s Soccer Championships.The Hawks used timely scoring before holding off the Bomber charge to knock off defending champion L.V. Rogers 3-2 in the Kootenay High School AA Girl’s Soccer Championships...

Slocan Valley Farmers group producing food guide

By Malin Christensson Where do you get local seeds or manure for your garden? Is there someone raising chicks for sale in the Slocan Valley? Who could you ask about how to keep honeybees? There is lots of interest in gardening and eating local food, yet sometimes it seems both a mystery and an illegal […]

Banged up Bombers look to defend zone title Friday in Trail

By The Nelson Daily SportsThe biggest prize of the High School Girl’s Roundball season is up for grabs Friday in the Silver City as four schools compete for a berth at the B.C. High School AA Soccer Championship.Defending zone champion, L.V. Rogers Bombers, enters the final four as the second seed in the Kootenay Zone...

Kinrade's minutes continue to grow as B-Sens progress down AHL Calder Cup playoff trail

By Bruce FuhrThe Nelson Daily SportsDuring the summer it’s not an unlikely sight to see Geoff Kinrade sweating through his workout routine at a fitness center near you.Kinrade’s like a machine as he works every muscle in his body into chisel-like form.That’s been music to the ear of Binghamton Senators’ coach Kurt Kleinendorst.Since...

West sub-region recycling depots new collection system

Residents of the West sub-region of the regional district — electoral areas H, I, J, K, the City of Castlegar, the villages of Nakusp, New Denver, Silverton and Slocan — are now utilizing new recycling bins at local recycling depots. The recycling program will remain the same but the type of collection bins have changed. […]

CBT survey looks for gaps in local business financing picture

Money is always a concern for West Kootenay businesses. A new survey is expected to examine whether enterprises and organizations in the West Kootenay are able to borrow or access the money they need to operate and grow their businesses and services. Arising out of the recently developed Columbia Basin Trust’s Economic Initiatives Strategic Plan, […]

Gear Swap back for 2011 bigger than ever

The Endless Adventure Gear Swap is back this weekend. On Saturday and Sunday the outdoor water adventure “Swap Meet” presents an opportunity for people to sell old water sport equipment and pick up new stuff for the 2011 season.  The event will also be awareness and fundraiser for the Borderline Boaters Paddle Club, a not-for-profit […]

RCMP aim to reduce accidental 911 calls

Last year, the Operations Communications Center (OCC) in Kelowna received a total of 221,073 911 calls, of which 46,033 were abandoned. Over half (53 percent) of those abandoned calls were generated from mobile devices, as more and more people are primarily using wireless technology as means of communication. The RCMP Southeast District 911 OCC located in Kelowna […]

Atamanenko remains at the helm for the B.C. Southern Interior

Parties across the riding celebrated the return of Alex Atamanenko, New Democratic Party, to office as the Member of Parliament for the B.C. Southern Interior last night. Not only does Atamanenko return to his position as representative for the region, he does so now as an experienced critic and member of the official opposition. Canadian […]

Worst drinks for weight loss

Sometimes the biggest culprits for adding unwanted calories to our diet when we’re trying to lose weight are the drinks we’re consuming! Not being very substantial, and often “refreshing”, many high calorie drinks sneak past our health radar, undetected. And before you know it, you just can’t seem to drop that last 5, or 10 […]
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