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Rebels oust Riders from KIJHL playoffs, clinch Kootenay Final

By The Nelson Daily Sports It took the Castlegar a period to get their skating legs going, but once Rebel machine was moving in the right direction nothing was going to stop it. The Rebels scored three second period power play goals to dump the Fernie Ghostriders 5-2 in KIJHL playoff action Tuesday night before […]

Back to basics

It seems we’re always looking for the new great thing that’s going to get us fit, shed the pounds, and motivate us. Many of us put in a half-hearted effort of working out, decide that those particular exercises don’t work, but wait… what’s that? Jennifer Aniston uses what? Well, then! That’s my ticket too! And […]

Riders stay alive in Kootenay Final with 4-2 victory

By The Nelson Daily Sports It took the Castlegar Rebels two periods to solve former teammate Andrew Walton. By that time it was too late. The Fernie Ghostriders built up a 3-0 lead en route to a 4-2 KIJHL victory in game five of the Kootenay Conference Final Monday in the East Kootenay City. The […]

Rebels closing in on Kootenay Title, winner meets Osoyoos

By Bruce FuhrThe Nelson Daily Sports The Castlegar Rebels are within a game of playing for the Kootenay International Junior Hockey League title. First period goals by Ryan Aynsley and Diego Bartlett would be all the scoring the Rebels would need as Castlegar edged Fernie Ghostriders 3-1 in Kootenay Conference Final action Saturday night in […]

FX Garneau knocks Wayling, Heat off medal podium

By The Nelson Daily SportsBeing the top seed or early favourite guarantees nothing in sport.Mount Sentinel grad Kendra Wayling and her UBC Okanagan Heat teammates found out the hard way as the B.C. Champs finished out of the medals at the Canadian College Athletic Association Women’s Volleyball Championships in the G. Forbes...

Aynsley powers Rebels to lead in Kootenay Final, game four Saturday

By The Nelson Daily Sports The Fernie Ghostriders had more shots but the Castlegar Rebels scored more goals. Northern Michigan University bound Ryan Aynsley scored twice and added an assist to power the Rebels to a 5-3 victory over the Riders in Kootenay International Junior Hockey League action Thursday night in the Sunflower City. The […]

Heat, Wayling off to CCAA semi final

By The Nelson Daily SportsTop ranked UBC Okanagan Heat of Kelowna face a familiar opponent when Vancouver Island Mariners meet the B.C. Champs in semi final action Friday at the Canadian College Athletic Association Women’s Volleyball Championships in the G. Forbes Elliot Athletics Centre of the UNB Saint John Campus.The Heat,...

Sentinel grad, Kendra Wayling, joins Heat at Nationals

By Bruce FuhrThe Nelson Daily SportsKendra Wayling once again is bound for a major tournament.The Mount Sentinel Wildcats grad is in St. John’s, New Brunswick to compete in the Canada College Athletic Association Women’s Volleyball Championships.The top-ranked Heat bent but didn't break against the longtime rival Vancouver ...

Dogs regain lead in Okanagan, Kootenay Final resumes Thursday

Mark Miller scored a power play goal with less than six minutes remaining in the game to spark the Osoyoos Coyotes to a 2-1 Kootenay International Junior Hockey League playoff victory over the Grizzlies Wednesday in Revelstoke. The win gives the Dogs a 2-1 lead in the Okanagan Conference best-of-seven series. Game four is Thursday […]

Riders rebound to square Kootenay Final with 5-2 win

The Nelson Daily SportsThe Fernie Ghostriders struck for three first period goals en route to a 5-2 Kootenay International Junior Hockey League victory over the Castlegar Rebels in Kootenay Conference playoff action Tuesday in the East Kootenay City.The win evens the best-of-seven final at 1-1. Castlegar won the opening game...
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