Co-authors of A Bloodstained Hammer host book signing Saturday
Local writer Brian T. Seifrit of Fruitvale has joined forces with 100 Mile House author Alison Townsend MacNicol to bring to life events from the late 1950s in A Bloodstained Hammer. Both MacNicol and Seifrit will be at the Waneta Plaza Mall in Trail for a book signing Saturday (June 22) from 1-4 p.m. The […]
Wire to wire Zone One West Kootenay Junior Golf title for Birchbank's Tyler McKay
Tyler McKay concluded the Zone One West Kootenay Junior Golf circuit the way he started – with a victory. The Birchank golfer fired a 1-under-par 107 to edge Brenan Moroney and capture the Zone One West Kootenay Junior Golf title Sunday at the Balfour Golf Club. The tour championship was originally scheduled to be 36 […]
OP/ED: MLA Conroy looks ahead
This week I travelled to Victoria to be sworn in as MLA and I wanted to say a heartfelt thank you to the people of Kootenay West for my re-election. I am honored and I will do my very best to represent all constituents and take the concerns of this area to Victoria and the […]
Food for thought: Gluten-, dairy-, soy-free spinach and onion pakoras
One of the downsides of a gluten-, dairy-, soy-free diet is that I sometimes crave something doughy, like perogies, or fritters, or dumplings. But most of the options I’ve found taht we’re allowed are really just gratuitous carbs, with little nutrition or flavour – expect for these pakoras, which are common in Indian cuisine and […]
BC Hydro seeks response to dredging Grohman Narrows
By Suzy Hamilton, The Nelson Daily Snowpack, rainfall and runoff conditions in 2012 were so much above normal, that reservoirs and river levels reached critical levels. “Kootenay Lake peaked at 1,753.8 feet, which is the highest level since 1974, “ said BC Hydro representative Mary Anne Coules. As a result of the subsequent renewed concerns […]
Woman struck by vehicle in crosswalk, warm weather brings out street partiers, NPD deals with aggressive panhandler
A woman walking across Nelson Avenue at Davis Street recently suffered minor injuries after being struck by a car that was turning onto one of the main arteries in the Heritage City. The accident June 6 when the woman was making her way across Nelson Avenue in the marked crosswalk carrying a musical instrument. Traffic […]
Here Comes the Sun – Part 1
By Michael Jessen “The sun is the most important thing in everybody’s life, whether you’re a plant, an animal or a fish, and we take it for granted.”– Danny Boyle What’s all the fuss about the Sun? After spinning at the centre of our solar system for about 4.6 billion years, the ball of scorching […]
Former Nelson Baseball player has aspirations of playing the Majors after being picked by Cincinnati in draft
Morgan Lofstrom remembers hitting balls into the outfield at Queen Elizabeth Park. If all the planets align just right, someday the former Nelson Baseball Association player may get to smash pitches into the outfield at Great American Ball Park in Cincinnati. The Reds in the 20th round of the Major League Baseball Draft Saturday selected […]
Limited physician availability closes ER at Victorian Community Health Centre — again
Residents of are going to be without emergency care after the Interior Health Authority announced the closing of the Victorian Community Health Centre Emergency Department for most of the last week of June and into July. “Kaslo and area residents are advised that due to limited physician availability the Victorian Community Health Centre Emergency Department […]
Castlegar Primary hosts 'Heroes for Health'
The kids at Castlegar Primary School got a big surprise this Thursday when Superman and his friends showed up at the school’s year-end sports day. Spencer Voykin from Peak Physique was behind the caped-crusader surprise as a part of a ‘Heroes For Health’ initiative that he is starting in our area. "As the owner of a gym and...
